Panera Bread Mac & Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 small serving of Panera Bread Mac & Cheese. Calorie breakdown: 58.2% fat, 27.6% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Panera Bread Mac & Cheese ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
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Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Ham, Egg & Cheese on Whole Grain Farmstyle Bread
- Sausage, Scrambled Egg & Cheese on Brioche
- Vegetarian Creamy Tomato Soup
- Kids Organic Apple Juice
- Cranberry Walnut Miche Loaf
Recipe for Panera Bread's Mac & Cheese
Currently there is no recipe available for Panera Bread Mac & Cheese, however here are some other copycat recipes you might be interested in:
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Chipotle Chicken Recipe
- Jack In The Box Applewood Chicken Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 17g
85%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,040mg
43%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%