Panera Bread Kids Turkey Sandwich on Whole Grain Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 whole sandwich serving of Panera Bread Kids Turkey Sandwich on Whole Grain Bread. Calorie breakdown: 28.4% fat, 40.7% carbs, 30.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Panera Bread Kids Turkey Sandwich on Whole Grain Bread ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Apple Crunch Muffin
- Modern Greek Salad with Quinoa, Whole
- Parmesan Broccoli
- White Balsamic Apple Flavored Vinaigrette, Half
- Kids Low-Fat Vegetarian Black Bean Soup
Recipe for Panera Bread's Kids Turkey Sandwich on Whole Grain Bread
Currently there is no recipe available for Panera Bread Kids Turkey Sandwich on Whole Grain Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Jack In The Box Clam Chowder Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
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Nutrition Facts
Serving size
1 whole sandwich
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 760mg
32%
Total Carbohydrate 29g
10%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%