Panera Bread Kids Broccoli Cheddar Soup

Nutrition Summary

Energy
230 cal
Fat
13g
Sat. fat
8g
Carbs
19g
Protein
9g
DI*
DI*
20%
DI*
40%
DI*
6%
DI*
18%

There are 230 calories in a 1 cup serving of Panera Bread Kids Broccoli Cheddar Soup. Calorie breakdown: 51.1% fat, 33.2% carbs, 15.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 230 calories of Panera Bread Kids Broccoli Cheddar Soup ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
230 (962 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 840mg
35%
Total Carbohydrate 19g
6%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.