Panera Bread Jalapeno Cheddar Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 bagel serving of Panera Bread Jalapeno Cheddar Bagel. Calorie breakdown: 8.9% fat, 75.2% carbs, 15.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Panera Bread Jalapeno Cheddar Bagel ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Jalapeno Cheddar Bagel
Currently there is no recipe available for Panera Bread Jalapeno Cheddar Bagel, however here are some other copycat recipes you might be interested in:
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
Serving size
1 bagel
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 750mg
31%
Total Carbohydrate 57g
19%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%