Panera Bread Hot Chocolate w/ Chocolate Chip Marshmallows

Nutrition Summary

Energy
510 cal
Fat
12g
Sat. fat
7g
Carbs
88g
Protein
12g
DI*
DI*
18%
DI*
35%
DI*
29%
DI*
24%

There are 510 calories in a 1 regular serving of Panera Bread Hot Chocolate w/ Chocolate Chip Marshmallows. Calorie breakdown: 21.3% fat, 69.3% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Panera Bread Hot Chocolate w/ Chocolate Chip Marshmallows ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

1 regular = 16 fl oz
Serving size
1 regular (16 fl oz)
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 270mg
11%
Total Carbohydrate 88g
29%
Dietary Fiber 2g
8%
Total Sugars 65g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.