Panera Bread Heritage Ham & Swiss Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 300 calories in a 1 half sandwich serving of Panera Bread Heritage Ham & Swiss Sandwich. Calorie breakdown: 39.1% fat, 33.4% carbs, 27.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 300 calories of Panera Bread Heritage Ham & Swiss Sandwich ?
-
Swimming
25 minutes
-
Jogging
35 minutes
-
Cycling
45 minutes
-
Walking
84 minutes
Calorie Breakdown
300
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Ciabatta Bread
- Steel Cut Oatmeal w/ Almonds, Quinoa & Honey
- Peach & Blueberry Smoothie with Almond Milk
- Fresh Fruit Cup
- Brownie
Recipe for Panera Bread's Heritage Ham & Swiss Sandwich
Currently there is no recipe available for Panera Bread Heritage Ham & Swiss Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
Serving size
1 half sandwich
Amount per serving
Calories
300
(1,255 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 6g
28%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 740mg
31%
Total Carbohydrate 25g
8%
Dietary Fiber 2g
6%
Total Sugars 4g
Protein 21g
41%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%