Panera Bread Ham, Egg & Cheese on Whole Grain Farmstyle Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 sandwich serving of Panera Bread Ham, Egg & Cheese on Whole Grain Farmstyle Bread. Calorie breakdown: 44.6% fat, 26.4% carbs, 29.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Panera Bread Ham, Egg & Cheese on Whole Grain Farmstyle Bread ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Ham, Egg & Cheese on Whole Grain Farmstyle Bread
Currently there is no recipe available for Panera Bread Ham, Egg & Cheese on Whole Grain Farmstyle Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Oreo Cookie Shake Recipe
- Golden Corral Ham and Bean Soup Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 790mg
33%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%