Panera Bread Cream of Chicken & Wild Rice Soup

Nutrition Summary

Energy
310 cal
Fat
17g
Sat. fat
9g
Carbs
32g
Protein
10g
DI*
DI*
26%
DI*
45%
DI*
11%
DI*
20%

There are 310 calories in a 1 bowl serving of Panera Bread Cream of Chicken & Wild Rice Soup. Calorie breakdown: 47.7% fat, 39.9% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Panera Bread Cream of Chicken & Wild Rice Soup ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,470mg
61%
Total Carbohydrate 32g
11%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.