Panera Bread Cherry Vanilla Bagel

Nutrition Summary

Energy
360 cal
Fat
5g
Sat. fat
3g
Carbs
69g
Protein
10g
DI*
DI*
8%
DI*
15%
DI*
23%
DI*
20%

There are 360 calories in a 1 bagel serving of Panera Bread Cherry Vanilla Bagel. Calorie breakdown: 12.5% fat, 76.5% carbs, 11.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 360 calories of Panera Bread Cherry Vanilla Bagel ?

  • Swimming

    31 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Recipe for Panera Bread's Cherry Vanilla Bagel

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Nutrition Facts

Serving size
1 bagel
Amount per serving
Calories
360 (1,506 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 69g
23%
Dietary Fiber 3g
12%
Total Sugars 18g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.