Panera Bread Blueberry Muffin w/ Fresh Blueberries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a 1 muffin serving of Panera Bread Blueberry Muffin w/ Fresh Blueberries. Calorie breakdown: 35.1% fat, 59.7% carbs, 5.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Panera Bread Blueberry Muffin w/ Fresh Blueberries ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
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- French Baguette, Side Portion
- Strawberry Smoothie
- Hazelnut Coffee, 20 fl oz
- Mac & Cheese, Large
Recipe for Panera Bread's Blueberry Muffin w/ Fresh Blueberries
Currently there is no recipe available for Panera Bread Blueberry Muffin w/ Fresh Blueberries, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 muffin
Amount per serving
Calories
460
(1,925 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 380mg
16%
Total Carbohydrate 69g
23%
Dietary Fiber 1g
4%
Total Sugars 40g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%