Panera Bread Black Pepper Focaccia

Nutrition Summary

Energy
150 cal
Fat
3g
Sat. fat
0g
Carbs
26g
Protein
5g
DI*
DI*
5%
DI*
0%
DI*
9%
DI*
10%

There are 150 calories in a 1 slice serving of Panera Bread Black Pepper Focaccia. Calorie breakdown: 17.9% fat, 68.9% carbs, 13.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Panera Bread Black Pepper Focaccia ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


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Nutrition Facts

1 slice = 57 g
Serving size
1 slice (57 g)
Amount per serving
Calories
150 (628 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
16%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.