Panera Bread BBQ Ranch Dressing, Whole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 140 calories in a 3 Tbsp serving of Panera Bread BBQ Ranch Dressing, Whole. Calorie breakdown: 75.0% fat, 22.2% carbs, 2.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 140 calories of Panera Bread BBQ Ranch Dressing, Whole ?
-
Swimming
12 minutes
-
Jogging
16 minutes
-
Cycling
21 minutes
-
Walking
39 minutes
Calorie Breakdown
140
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's BBQ Ranch Dressing, Whole
Currently there is no recipe available for Panera Bread BBQ Ranch Dressing, Whole, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
3 Tbsp
Amount per serving
Calories
140
(586 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 7g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%