Panera Bread BBQ Chicken Salad, Whole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 450 calories in a 1 salad serving of Panera Bread BBQ Chicken Salad, Whole. Calorie breakdown: 39.8% fat, 32.7% carbs, 27.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 450 calories of Panera Bread BBQ Chicken Salad, Whole ?
-
Swimming
38 minutes
-
Jogging
52 minutes
-
Cycling
68 minutes
-
Walking
126 minutes
Calorie Breakdown
450
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's BBQ Chicken Salad, Whole
Currently there is no recipe available for Panera Bread BBQ Chicken Salad, Whole, however here are some other copycat recipes you might be interested in:
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Salisbury Steak Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
450
(1,883 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 540mg
23%
Total Carbohydrate 37g
12%
Dietary Fiber 5g
20%
Total Sugars 18g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%