Panera Bread BBQ Chicken Salad, Half
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 0.5 salad serving of Panera Bread BBQ Chicken Salad, Half. Calorie breakdown: 40.5% fat, 32.4% carbs, 27.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Panera Bread BBQ Chicken Salad, Half ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
-
Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's BBQ Chicken Salad, Half
Currently there is no recipe available for Panera Bread BBQ Chicken Salad, Half, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Jack In The Box Atomic Apple Recipe
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Nutrition Facts
Serving size
1 salad
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 270mg
11%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 9g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%