Panera Bread Baker's Oats Bread

Nutrition Summary

Energy
90 cal
Fat
1g
Sat. fat
0g
Carbs
16g
Protein
5g
DI*
DI*
2%
DI*
0%
DI*
5%
DI*
10%

There are 90 calories in a 1 slice serving of Panera Bread Baker's Oats Bread. Calorie breakdown: 9.7% fat, 68.8% carbs, 21.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Panera Bread Baker's Oats Bread ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.

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Recipe for Panera Bread's Baker's Oats Bread

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Nutrition Facts

1 slice = 35 g
Serving size
1 slice (35 g)
Amount per serving
Calories
90 (377 kJ)
Calories from Fat
9
% Daily Value *
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 130mg
5%
Total Carbohydrate 16g
5%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 10.8mg
1%
Iron 1.0mg
6%
Potassium 2,275mg
65%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.