Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 620 calories in a 1 sandwich serving of Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel. Calorie breakdown: 45.0% fat, 40.0% carbs, 15.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 620 calories of Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel ?
-
Swimming
53 minutes
-
Jogging
71 minutes
-
Cycling
94 minutes
-
Walking
173 minutes
Calorie Breakdown
620
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Bacon, Egg & Cheese on Asiago Cheese Bagel
Currently there is no recipe available for Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
620
(2,594 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 245mg
82%
Sodium 1,300mg
54%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%