Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel

Nutrition Summary

Energy
620 cal
Fat
28g
Sat. fat
13g
Carbs
56g
Protein
21g
DI*
DI*
43%
DI*
65%
DI*
19%
DI*
42%

There are 620 calories in a 1 sandwich serving of Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel. Calorie breakdown: 45.0% fat, 40.0% carbs, 15.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 620 calories of Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel ?

  • Swimming

    53 minutes

  • Jogging

    71 minutes

  • Cycling

    94 minutes

  • Walking

    173 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

620
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.


More Food from Panera Bread


Recipe for Panera Bread's Bacon, Egg & Cheese on Asiago Cheese Bagel

Currently there is no recipe available for Panera Bread Bacon, Egg & Cheese on Asiago Cheese Bagel, however here are some other copycat recipes you might be interested in:

Panera Bread Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Panera Bread menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
620 (2,594 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 245mg
82%
Sodium 1,300mg
54%
Total Carbohydrate 56g
19%
Dietary Fiber 2g
8%
Total Sugars 4g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.