Panera Bread Asian Sesame Salad with Chicken, Whole
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 whole salad serving of Panera Bread Asian Sesame Salad with Chicken, Whole. Calorie breakdown: 45.3% fat, 24.0% carbs, 30.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Panera Bread Asian Sesame Salad with Chicken, Whole ?
-
Swimming
35 minutes
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Jogging
47 minutes
-
Cycling
62 minutes
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Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
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Recipe for Panera Bread's Asian Sesame Salad with Chicken, Whole
Currently there is no recipe available for Panera Bread Asian Sesame Salad with Chicken, Whole, however here are some other copycat recipes you might be interested in:
- Golden Corral Pot Roast Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
1 whole salad = 353 g
Serving size
1 whole salad
(353 g)
Amount per serving
Calories
410
(1,715 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 540mg
23%
Total Carbohydrate 25g
8%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%