Panera Bread Asian Sesame Salad w/ Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 1 half salad serving of Panera Bread Asian Sesame Salad w/ Chicken. Calorie breakdown: 46.0% fat, 24.2% carbs, 29.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of Panera Bread Asian Sesame Salad w/ Chicken ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Sausage, Scrambled Egg & Cheese on Artisan Ciabatta
- Low-Fat Chicken Noodle Soup, Bowl
- Sausage, Egg & Cheese on Artisan Ciabatta
- Blueberry Bagel
- Basil Pesto Sauce
Recipe for Panera Bread's Asian Sesame Salad w/ Chicken
Currently there is no recipe available for Panera Bread Asian Sesame Salad w/ Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Collard Greens Recipe
Panera Bread Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Panera Bread menu items.
Read reviews and share your opinion
Nutrition Facts
Serving size
1 half salad
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 270mg
11%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0.3mg
30%
Vitamin C 7.8mg
13%
Calcium 50mg
5%
Iron 2.7mg
15%