Panera Bread Asiago Demi Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 slice serving of Panera Bread Asiago Demi Bread. Calorie breakdown: 23.7% fat, 57.9% carbs, 18.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Panera Bread Asiago Demi Bread ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
- Asiago Cheese Loaf
- Creamy Chicken & Wild Rice Soup
- Brioche Roll
- Double Fudge Brownie
- Vinaigrette Dressing, Champagne Shallot
Recipe for Panera Bread's Asiago Demi Bread
Currently there is no recipe available for Panera Bread Asiago Demi Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Salisbury Steak Recipe
Panera Bread Deals & Coupons
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Nutrition Facts
1 slice = 2 oz
Serving size
1 slice
(2 oz)
Amount per serving
Calories
160
(669 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 320mg
13%
Total Carbohydrate 22g
7%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 7g
14%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 80mg
8%
Iron 1.4mg
8%