Panera Bread Artisan Ciabatta Loaf

Nutrition Summary

Energy
160 cal
Fat
1.5g
Sat. fat
0g
Carbs
30g
Protein
6g
DI*
DI*
2%
DI*
0%
DI*
10%
DI*
12%

There are 160 calories in a 2 oz serving of Panera Bread Artisan Ciabatta Loaf. Calorie breakdown: 8.6% fat, 76.2% carbs, 15.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 160 calories of Panera Bread Artisan Ciabatta Loaf ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panera Bread location.

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Nutrition Facts

2 oz = 57 g
Serving size
2 oz (57 g)
Amount per serving
Calories
160 (669 kJ)
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 30g
10%
Dietary Fiber 1g
4%
Total Sugars 0g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.