Panera Bread Apple Pastry
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 1 pastry serving of Panera Bread Apple Pastry. Calorie breakdown: 42.9% fat, 49.3% carbs, 7.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Panera Bread Apple Pastry ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Panera Bread location.
More Food from Panera Bread
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- Iced Coffee, Medium
Recipe for Panera Bread's Apple Pastry
Currently there is no recipe available for Panera Bread Apple Pastry, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Applewood Chicken Recipe
Panera Bread Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Panera Bread menu items.
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Nutrition Facts
1 pastry = 5 oz
Serving size
1 pastry
(5 oz)
Amount per serving
Calories
380
(1,590 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 320mg
13%
Total Carbohydrate 44g
15%
Dietary Fiber 1g
4%
Total Sugars 17g
Protein 7g
14%
Vitamin A 0.1mg
10%
Vitamin C 13.8mg
23%
Calcium 30mg
3%
Iron 1.1mg
6%