Panda Express Orange Chicken

Nutrition Summary

Energy
490 cal
Fat
23g
Sat. fat
5g
Carbs
51g
Protein
25g
DI*
DI*
35%
DI*
25%
DI*
17%
DI*
50%

There are 490 calories in a 5.7 oz serving of Panda Express Orange Chicken. Calorie breakdown: 40.5% fat, 39.9% carbs, 19.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Panda Express Orange Chicken ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panda Express location.


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Recipe for Panda Express's Orange Chicken

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Nutrition Facts

6 oz = 162 g
Serving size
6 oz (162 g)
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
210
% Daily Value *
Total Fat 23g
35%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 820mg
34%
Total Carbohydrate 51g
17%
Dietary Fiber 2g
8%
Total Sugars 19g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.