Panda Express Kids Shanghai Angus Steak with String Beans

Nutrition Summary

Energy
230 cal
Fat
14g
Sat. fat
3g
Carbs
13g
Protein
14g
DI*
DI*
22%
DI*
15%
DI*
4%
DI*
28%

There are 230 calories in a 4.8 oz serving of Panda Express Kids Shanghai Angus Steak with String Beans. Calorie breakdown: 53.8% fat, 22.2% carbs, 23.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 230 calories of Panda Express Kids Shanghai Angus Steak with String Beans ?

  • Swimming

    20 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

230
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panda Express location.

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Nutrition Facts

Serving size
5 oz
Amount per serving
Calories
230 (962 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 590mg
25%
Total Carbohydrate 13g
4%
Dietary Fiber 1g
4%
Total Sugars 8g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.