Panda Express Kids Brown Steamed Rice

Nutrition Summary

Energy
310 cal
Fat
3g
Sat. fat
0.5g
Carbs
64g
Protein
7g
DI*
DI*
5%
DI*
3%
DI*
21%
DI*
14%

There are 310 calories in a 7.8 oz serving of Panda Express Kids Brown Steamed Rice. Calorie breakdown: 8.7% fat, 82.3% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Panda Express Kids Brown Steamed Rice ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panda Express location.


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Recipe for Panda Express's Kids Brown Steamed Rice

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Nutrition Facts

Serving size
8 oz
Amount per serving
Calories
310 (1,297 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 64g
21%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.