Panda Express Hot Szechuan Tofu

Nutrition Summary

Energy
140 cal
Fat
8g
Sat. fat
1g
Carbs
10g
Protein
6g
DI*
DI*
12%
DI*
5%
DI*
3%
DI*
12%

There are 140 calories in a 5.5 oz serving of Panda Express Hot Szechuan Tofu. Calorie breakdown: 52.9% fat, 29.4% carbs, 17.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Panda Express Hot Szechuan Tofu ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panda Express location.

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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 580mg
24%
Total Carbohydrate 10g
3%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.