Panda Express Hot & Sour Soup, Bowl

Nutrition Summary

Energy
170 cal
Fat
6g
Sat. fat
1g
Carbs
20g
Protein
10g
DI*
DI*
9%
DI*
5%
DI*
7%
DI*
20%

There are 170 calories in a 17.4 oz serving of Panda Express Hot & Sour Soup, Bowl. Calorie breakdown: 31.0% fat, 46.0% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Panda Express Hot & Sour Soup, Bowl ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panda Express location.


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Nutrition Facts

Serving size
17 oz
Amount per serving
Calories
170 (711 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,260mg
53%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.