Panda Express Eggplant Tofu

Nutrition Summary

Energy
340 cal
Fat
24g
Sat. fat
3.5g
Carbs
23g
Protein
7g
DI*
DI*
37%
DI*
18%
DI*
8%
DI*
14%

There are 340 calories in a 6.1 oz serving of Panda Express Eggplant Tofu. Calorie breakdown: 64.3% fat, 27.4% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 340 calories of Panda Express Eggplant Tofu ?

  • Swimming

    29 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

340
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panda Express location.


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Recipe for Panda Express's Eggplant Tofu

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Nutrition Facts

6 oz = 173 g
Serving size
6 oz (173 g)
Amount per serving
Calories
340 (1,423 kJ)
Calories from Fat
220
% Daily Value *
Total Fat 24g
37%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
22%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Total Sugars 17g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.