Panda Express Broccoli Beef

Nutrition Summary

Energy
150 cal
Fat
7g
Sat. fat
1.5g
Carbs
13g
Protein
9g
DI*
DI*
11%
DI*
8%
DI*
4%
DI*
18%

There are 150 calories in a 5.4 oz serving of Panda Express Broccoli Beef. Calorie breakdown: 41.7% fat, 34.4% carbs, 23.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Panda Express Broccoli Beef ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Panda Express location.


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Recipe for Panda Express's Broccoli Beef

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Nutrition Facts

5 oz = 153 g
Serving size
5 oz (153 g)
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 520mg
22%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.