Pal's Sudden Service Big Chicken

Nutrition Summary

Energy
400 cal
Fat
18g
Sat. fat
2g
Carbs
39g
Protein
20g
DI*
DI*
28%
DI*
10%
DI*
13%
DI*
40%

There are 400 calories in a 8.2 oz serving of Pal's Sudden Service Big Chicken. Calorie breakdown: 40.7% fat, 39.2% carbs, 20.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 400 calories of Pal's Sudden Service Big Chicken ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Pal's Sudden Service location.


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Recipe for Pal's Sudden Service's Big Chicken

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Nutrition Facts

8 oz = 233 g
Serving size
8 oz (233 g)
Amount per serving
Calories
400 (1,674 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 910mg
38%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 20g
40%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.