Pacific Cookie Mint Condition Cookie

Nutrition Summary

Energy
244 cal
Fat
12g
Sat. fat
7g
Carbs
34g
Protein
3g
DI*
DI*
18%
DI*
35%
DI*
11%
DI*
6%

There are 244 calories in a 1 cookie serving of Pacific Cookie Mint Condition Cookie. Calorie breakdown: 42.2% fat, 53.1% carbs, 4.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 244 calories of Pacific Cookie Mint Condition Cookie ?

  • Swimming

    21 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    68 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

244
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Pacific Cookie's Mint Condition Cookie

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Nutrition Facts

1 cookie = 2 oz
Serving size
1 cookie (2 oz)
Amount per serving
Calories
244 (1,021 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 27mg
9%
Sodium 0mg
0%
Total Carbohydrate 34g
11%
Dietary Fiber 1g
4%
Total Sugars 21g
Protein 3g
6%
Vitamin A 0.0mg
3%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.