Pacific Cookie Ginger Spice Cookie

Nutrition Summary

Energy
237 cal
Fat
8g
Sat. fat
5g
Carbs
38g
Protein
2g
DI*
DI*
12%
DI*
25%
DI*
13%
DI*
4%

There are 237 calories in a 1 cookie serving of Pacific Cookie Ginger Spice Cookie. Calorie breakdown: 31.0% fat, 65.5% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 237 calories of Pacific Cookie Ginger Spice Cookie ?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

237
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Pacific Cookie's Ginger Spice Cookie

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Nutrition Facts

1 cookie = 2 oz
Serving size
1 cookie (2 oz)
Amount per serving
Calories
237 (992 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 32mg
11%
Sodium 56mg
2%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 23g
Protein 2g
4%
Vitamin A 0.1mg
6%
Vitamin C 0.6mg
1%
Calcium 20mg
2%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.