Pacific Cookie Dark Chocolate Cranberry Cookie

Nutrition Summary

Energy
234 cal
Fat
9g
Sat. fat
5g
Carbs
39g
Protein
3g
DI*
DI*
14%
DI*
25%
DI*
13%
DI*
6%

There are 234 calories in a 1 cookie serving of Pacific Cookie Dark Chocolate Cranberry Cookie. Calorie breakdown: 32.5% fat, 62.7% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 234 calories of Pacific Cookie Dark Chocolate Cranberry Cookie ?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    35 minutes

  • Walking

    65 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

234
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Pacific Cookie's Dark Chocolate Cranberry Cookie

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Nutrition Facts

1 cookie = 2 oz
Serving size
1 cookie (2 oz)
Amount per serving
Calories
234 (979 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 130mg
5%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 3g
6%
Vitamin A 0.0mg
5%
Vitamin C 0.6mg
1%
Calcium 10mg
1%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.