P.F Chang's Ma Po Tofu

Nutrition Summary

Energy
950 cal
Fat
62g
Sat. fat
9g
Carbs
61g
Protein
54g
DI*
DI*
95%
DI*
45%
DI*
20%
DI*
108%

There are 950 calories in a 1 dish serving of P.F Chang's Ma Po Tofu. Calorie breakdown: 54.8% fat, 24.0% carbs, 21.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 950 calories of P.F Chang's Ma Po Tofu ?

  • Swimming

    81 minutes

  • Jogging

    109 minutes

  • Cycling

    144 minutes

  • Walking

    265 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

950
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Nutrition Facts

Serving size
1 dish
Amount per serving
Calories
950 (3,975 kJ)
% Daily Value *
Total Fat 62g
95%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,440mg
60%
Total Carbohydrate 61g
20%
Dietary Fiber 16g
64%
Total Sugars 26g
Protein 54g
108%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.