P.F Chang's Kids Chicken Fried Rice – Gluten Free

Nutrition Summary

Energy
510 cal
Fat
9g
Sat. fat
2.5g
Carbs
78g
Protein
26g
DI*
DI*
14%
DI*
13%
DI*
26%
DI*
52%

There are 510 calories in a 1 order serving of P.F Chang's Kids Chicken Fried Rice – Gluten Free. Calorie breakdown: 16.3% fat, 62.8% carbs, 20.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 510 calories of P.F Chang's Kids Chicken Fried Rice – Gluten Free ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
510 (2,134 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 215mg
72%
Sodium 1,720mg
72%
Total Carbohydrate 78g
26%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.