P.F Chang's Fried Rice w/ Chicken – Gluten Free

Nutrition Summary

Energy
1100 cal
Fat
28g
Sat. fat
5g
Carbs
164g
Protein
46g
DI*
DI*
43%
DI*
25%
DI*
55%
DI*
92%

There are 1100 calories in a 1 dish serving of P.F Chang's Fried Rice w/ Chicken – Gluten Free. Calorie breakdown: 23.1% fat, 60.1% carbs, 16.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1100 calories of P.F Chang's Fried Rice w/ Chicken – Gluten Free ?

  • Swimming

    93 minutes

  • Jogging

    127 minutes

  • Cycling

    167 minutes

  • Walking

    307 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1100
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your P.F Chang's location.


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Recipe for P.F Chang's's Fried Rice w/ Chicken – Gluten Free

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Nutrition Facts

Serving size
1 dish
Amount per serving
Calories
1,100 (4,602 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 3,310mg
138%
Total Carbohydrate 164g
55%
Dietary Fiber 6g
24%
Total Sugars 24g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.