P.F Chang's BBQ Spare Ribs
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 210 calories in a 2 ribs serving of P.F Chang's BBQ Spare Ribs. Calorie breakdown: 39.6% fat, 30.2% carbs, 30.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 210 calories of P.F Chang's BBQ Spare Ribs ?
-
Swimming
18 minutes
-
Jogging
24 minutes
-
Cycling
32 minutes
-
Walking
59 minutes
Calorie Breakdown
210
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your P.F Chang's location.
More Food from P.F Chang's
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- Asian Slaw
- Add Salmon
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Recipe for P.F Chang's's BBQ Spare Ribs
Currently there is no recipe available for P.F Chang's BBQ Spare Ribs, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
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Nutrition Facts
Serving size
2 ribs
Amount per serving
Calories
210
(879 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 350mg
15%
Total Carbohydrate 12g
4%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%