Outback Steakhouse Steakhouse Mac & Cheese

Nutrition Summary

Energy
850 cal
Fat
52g
Sat. fat
29g
Carbs
64g
Protein
29g
DI*
DI*
80%
DI*
145%
DI*
21%
DI*
58%

There are 850 calories in a 1 serving serving of Outback Steakhouse Steakhouse Mac & Cheese. Calorie breakdown: 55.7% fat, 30.5% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 850 calories of Outback Steakhouse Steakhouse Mac & Cheese ?

  • Swimming

    72 minutes

  • Jogging

    98 minutes

  • Cycling

    129 minutes

  • Walking

    237 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

850
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
850 (3,556 kJ)
Calories from Fat
460
% Daily Value *
Total Fat 52g
80%
Saturated Fat 29g
145%
Trans Fat 1g
Cholesterol 150mg
50%
Sodium 1,320mg
55%
Total Carbohydrate 64g
21%
Dietary Fiber 4g
16%
Total Sugars 4g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.