Outback Steakhouse Slow-Roasted Prime Rib, 8 oz

Nutrition Summary

Energy
700 cal
Fat
57g
Sat. fat
26g
Carbs
0g
Protein
46g
DI*
DI*
88%
DI*
130%
DI*
0%
DI*
92%

There are 700 calories in a 1 steak serving of Outback Steakhouse Slow-Roasted Prime Rib, 8 oz. Calorie breakdown: 73.6% fat, 0.0% carbs, 26.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 700 calories of Outback Steakhouse Slow-Roasted Prime Rib, 8 oz ?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    106 minutes

  • Walking

    195 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

700
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Slow-Roasted Prime Rib, 8 oz

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Nutrition Facts

Serving size
1 steak
Amount per serving
Calories
700 (2,929 kJ)
Calories from Fat
520
% Daily Value *
Total Fat 57g
88%
Saturated Fat 26g
130%
Trans Fat 4g
Cholesterol 175mg
58%
Sodium 1,160mg
48%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.