Outback Steakhouse New York Strip, 12 oz

Nutrition Summary

Energy
810 cal
Fat
62g
Sat. fat
27g
Carbs
0g
Protein
63g
DI*
DI*
95%
DI*
135%
DI*
0%
DI*
126%

There are 810 calories in a 1 steak serving of Outback Steakhouse New York Strip, 12 oz. Calorie breakdown: 68.9% fat, 0.0% carbs, 31.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Outback Steakhouse New York Strip, 12 oz ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's New York Strip, 12 oz

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Nutrition Facts

Serving size
1 steak
Amount per serving
Calories
810 (3,389 kJ)
Calories from Fat
560
% Daily Value *
Total Fat 62g
95%
Saturated Fat 27g
135%
Trans Fat 2g
Cholesterol 145mg
48%
Sodium 630mg
26%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 63g
126%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.