Outback Steakhouse Kookaburra Wings Mild, Regular

Nutrition Summary

Energy
1360 cal
Fat
117g
Sat. fat
38g
Carbs
12g
Protein
65g
DI*
DI*
180%
DI*
190%
DI*
4%
DI*
130%

There are 1360 calories in a 1 order serving of Outback Steakhouse Kookaburra Wings Mild, Regular. Calorie breakdown: 77.4% fat, 3.5% carbs, 19.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1360 calories of Outback Steakhouse Kookaburra Wings Mild, Regular ?

  • Swimming

    115 minutes

  • Jogging

    157 minutes

  • Cycling

    206 minutes

  • Walking

    380 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1360
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Kookaburra Wings Mild, Regular

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,360 (5,690 kJ)
Calories from Fat
1,050
% Daily Value *
Total Fat 117g
180%
Saturated Fat 38g
190%
Trans Fat 2g
Cholesterol 270mg
90%
Sodium 3,240mg
135%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.