Outback Steakhouse Kookaburra Wings, BBQ (Regional)

Nutrition Summary

Energy
1400 cal
Fat
106g
Sat. fat
32g
Carbs
46g
Protein
64g
DI*
DI*
163%
DI*
160%
DI*
15%
DI*
128%

There are 1400 calories in a 1 order serving of Outback Steakhouse Kookaburra Wings, BBQ (Regional). Calorie breakdown: 68.4% fat, 13.2% carbs, 18.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1400 calories of Outback Steakhouse Kookaburra Wings, BBQ (Regional) ?

  • Swimming

    119 minutes

  • Jogging

    161 minutes

  • Cycling

    212 minutes

  • Walking

    391 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Recipe for Outback Steakhouse's Kookaburra Wings, BBQ (Regional)

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
1,400 (5,858 kJ)
Calories from Fat
960
% Daily Value *
Total Fat 106g
163%
Saturated Fat 32g
160%
Trans Fat 2g
Cholesterol 260mg
87%
Sodium 3,550mg
148%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 32g
Protein 64g
128%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.