Outback Steakhouse Kid's Joey Sirloin with Plain Broccoli and Orange Juice

Nutrition Summary

Energy
330 cal
Fat
6g
Sat. fat
2.5g
Carbs
35g
Protein
39g
DI*
DI*
9%
DI*
13%
DI*
12%
DI*
78%

There are 330 calories in a 1 serving serving of Outback Steakhouse Kid's Joey Sirloin with Plain Broccoli and Orange Juice. Calorie breakdown: 15.4% fat, 40.0% carbs, 44.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 330 calories of Outback Steakhouse Kid's Joey Sirloin with Plain Broccoli and Orange Juice ?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    50 minutes

  • Walking

    92 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

330
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
330 (1,381 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 500mg
21%
Total Carbohydrate 35g
12%
Dietary Fiber 5g
20%
Total Sugars 25g
Protein 39g
78%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.