Outback Steakhouse French Onion Soup

Nutrition Summary

Energy
420 cal
Fat
29g
Sat. fat
14g
Carbs
21g
Protein
19g
DI*
DI*
45%
DI*
70%
DI*
7%
DI*
38%

There are 420 calories in a 1 bowl serving of Outback Steakhouse French Onion Soup. Calorie breakdown: 62.0% fat, 20.0% carbs, 18.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 420 calories of Outback Steakhouse French Onion Soup ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 bowl
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 14g
70%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 2,130mg
89%
Total Carbohydrate 21g
7%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.