Outback Steakhouse 12 oz Sirloin and Coconut Shrimp

Nutrition Summary

Energy
790 cal
Fat
31g
Sat. fat
15g
Carbs
42g
Protein
88g
DI*
DI*
48%
DI*
75%
DI*
14%
DI*
176%

There are 790 calories in a 1 serving serving of Outback Steakhouse 12 oz Sirloin and Coconut Shrimp. Calorie breakdown: 34.9% fat, 21.0% carbs, 44.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Outback Steakhouse 12 oz Sirloin and Coconut Shrimp ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Outback Steakhouse location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
790 (3,305 kJ)
Calories from Fat
280
% Daily Value *
Total Fat 31g
48%
Saturated Fat 15g
75%
Trans Fat 2g
Cholesterol 265mg
88%
Sodium 1,700mg
71%
Total Carbohydrate 42g
14%
Dietary Fiber 0g
0%
Total Sugars 21g
Protein 88g
176%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.