Outback Loaded Mashed Potatoes
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 349 calories in a 1 side serving of Outback Loaded Mashed Potatoes. Calorie breakdown: 49.3% fat, 37.8% carbs, 12.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 349 calories of Outback Loaded Mashed Potatoes ?
-
Swimming
30 minutes
-
Jogging
40 minutes
-
Cycling
53 minutes
-
Walking
97 minutes
Calorie Breakdown
349
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Outback's Loaded Mashed Potatoes
Currently there is no recipe available for Outback Loaded Mashed Potatoes, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mango Smoothie Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Jack In The Box HH Brewtus Adios Recipe
Outback Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Outback menu items.
Nutrition Facts
Serving size
1 side
Amount per serving
Calories
349
(1,460 kJ)
% Daily Value *
Total Fat 19g
30%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 1,186mg
49%
Total Carbohydrate 33g
11%
Dietary Fiber 6g
26%
Total Sugars 3g
Protein 11g
23%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%