Ore-Ida Country Style French Fries

Nutrition Summary

Energy
90 cal
Fat
4g
Sat. fat
1g
Carbs
13g
Protein
1g
DI*
DI*
6%
DI*
5%
DI*
4%
DI*
2%

There are 90 calories in a 13 fries serving of Ore-Ida Country Style French Fries. Calorie breakdown: 39.1% fat, 56.5% carbs, 4.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 90 calories of Ore-Ida Country Style French Fries ?

  • Swimming

    8 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

90
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Ore-Ida's Country Style French Fries

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Nutrition Facts

13 fries = 84 g
Serving size
13 fries (84 g)
Amount per serving
Calories
90 (377 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
13%
Total Carbohydrate 13g
4%
Dietary Fiber 2g
8%
Total Sugars 1g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 4.2mg
7%
Calcium 0mg
0%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.