Opa! of Greece Lamb Platter

Nutrition Summary

Energy
740 cal
Fat
15g
Sat. fat
2g
Carbs
120g
Protein
24g
DI*
DI*
23%
DI*
10%
DI*
40%
DI*
48%

There are 740 calories in a 1 order serving of Opa! of Greece Lamb Platter. Calorie breakdown: 19.0% fat, 67.5% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of Opa! of Greece Lamb Platter ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 order = 539 g
Serving size
1 order (539 g)
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,475mg
61%
Total Carbohydrate 120g
40%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0.6mg
65%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 6.1mg
34%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.