On the Border Chips & Salsa
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 order serving of On the Border Chips & Salsa. Calorie breakdown: 46.5% fat, 48.8% carbs, 4.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of On the Border Chips & Salsa ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your On the Border location.
More Food from On the Border
- Hatch Chile Burger w/ Fries
- Cantina Salsa – Mild
- Cheese & Onion Enchilada w/ Chile Con Carne
- Fajita Chicken Quesadilla
- Vanilla Ice Cream
Recipe for On the Border's Chips & Salsa
Currently there is no recipe available for On the Border Chips & Salsa, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Salad Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Golden Corral Carrot and Raisin Salad Recipe
On the Border Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other On the Border menu items.
Nutrition Facts
Serving size
1 order
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 22g
34%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 460mg
19%
Total Carbohydrate 52g
17%
Dietary Fiber 5g
20%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%