On the Border Chicken Tortilla Soup
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 1 bowl serving of On the Border Chicken Tortilla Soup. Calorie breakdown: 33.9% fat, 41.8% carbs, 24.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of On the Border Chicken Tortilla Soup ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
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Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your On the Border location.
More Food from On the Border
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- Mini Ground Beef Chimis
- Cilantro Lime Rice
- Empanadas – Ground Beef w/ Original Queso
Recipe for On the Border's Chicken Tortilla Soup
Currently there is no recipe available for On the Border Chicken Tortilla Soup, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Jack In The Box HH Brewtus Adios Recipe
- Jack In The Box Mango Smoothie Recipe
On the Border Deals & Coupons
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Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
470
(1,966 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,920mg
80%
Total Carbohydrate 50g
17%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%