ON Pro Gainer Mix – Double Rich Chocolate

Nutrition Summary

Energy
650 cal
Fat
8g
Sat. fat
3.5g
Carbs
85g
Protein
60g
DI*
DI*
12%
DI*
18%
DI*
28%
DI*
120%

There are 650 calories in a 1 scoop serving of ON Pro Gainer Mix – Double Rich Chocolate. Calorie breakdown: 11.0% fat, 52.1% carbs, 36.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 650 calories of ON Pro Gainer Mix – Double Rich Chocolate ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 scoop = 165 g
Serving size
1 scoop (165 g)
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 390mg
16%
Total Carbohydrate 85g
28%
Dietary Fiber 5g
20%
Total Sugars 6g
Protein 60g
120%
Vitamin A 0.3mg
30%
Vitamin C 10.2mg
17%
Calcium 310mg
31%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.